Emotionally unstable personality disorder, agreeableness and money, and emodiversity. Distraction - devoting time to hobbies, study or work.
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Taking up new social activities or joining a club. Changing your thinking to make it more positive.
Starting a conversation with someone. Talking to Friends or family about your feelings. Look for the good in everyone.
Is it all in the mind?
Reflecting on why you feel lonely. A quick and easy guide on how to cope with the things you worry about. Main content. All in the Mind Podcast Programme exploring the limits and potential of the human mind. Updated: occasionally. Episodes available: indefinitely. Subscribe in Sounds RSS.
It’s all in the mind: phrases with ‘mind’
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Duration: Coming Up No upcoming broadcasts. Supporting Content The fiendish phobia quiz Be afraid.
All in the mind? | Communication Director
Be very afraid. How having a purpose can help us How having a purpose brings a clearer pathway through the dark and difficult winter days. Delve deeper into issues around many of the topics featured in the series with OpenLearn, the home of free learning from the OU.
Nine ways to feel less lonely Claudia Hammond presents tips for tackling loneliness.
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How to Manage Your Worries A quick and easy guide on how to cope with the things you worry about. Other events in Sheffield. Sold Out!
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